Working Out? Your Apple Watch Can Help Track Your Fitness Goals and Activities

The Apple Watch is a handy tool for tracking your exercises. With the device on your wrist, it can monitor your physical activity across an array of supported workouts. There are the basics, such as walking, cycling, hiking, and rowing, but also dedicated sports, like baseball, basketball, tennis, pickleball, hockey, and golf. You can even track yoga, martial arts, Pilates, and Tai Chi. For each workout, the watch records the time, distance, calories burned, and other data to…