As the fall season deepens, Americans are preparing once again for the end of Daylight Saving Time (DST). According to the Detroit Free Press, the time change in 2025 will take place on Sunday, November 2, when clocks “fall back” one hour at 2 a.m. local time, marking the return to standard time.
When Is Daylight Savings Time Ending in 2025?
Daylight Savings Time ends at 2 a.m. on Sunday, November 2, 2025. This means you should set your clocks back an hour before going to bed on Saturday, November 1. The change gives everyone an extra hour of sleep, but it also means earlier sunsets and darker evenings.
So, if you’ve been wondering, “Did the time change today?”—it will happen the first weekend of November, not before.
Will We Gain or Lose an Hour?
When the time change occurs, we gain an hour. Sunrise and sunset will each occur one hour earlier than the day before. For instance, if the sun rose at 7:30 a.m. on November 1, it will rise at 6:30 a.m. on November 2.
This marks the official end of Daylight Savings Time and the beginning of Standard Time, which will last through the winter months.
Why Does Daylight Savings Time Exist?
The concept of Daylight Saving Time—often mistakenly called “daylight savings time”—was originally introduced to save energy and make better use of natural daylight during longer summer days. By shifting clocks forward in the spring, people enjoy more daylight in the evenings, theoretically reducing the need for artificial lighting.
However, the practice remains controversial. Critics argue that the energy savings are minimal, while the sudden shift disrupts sleep patterns and can temporarily increase stress and fatigue.
When Does Daylight Savings Time Start Again in 2026?
Once the fall transition takes place, Daylight Saving Time 2026 will begin on Sunday, March 8, when clocks will be moved forward by one hour at 2 a.m. This marks the return of longer evenings and later sunsets through spring and summer.
The Winter Solstice and Shorter Days
After the November time change, daylight will continue to decrease until the winter solstice, which occurs at 8:03 a.m. EST on December 21, 2025. This is the shortest day of the year in the Northern Hemisphere, after which daylight hours will gradually increase again.
A Quick Recap
Here’s a summary of the daylight savings time schedule for 2025–2026:
- Daylight Savings Time ends: Sunday, November 2, 2025 (set clocks back one hour)
- Standard Time begins: November 2, 2025
- Daylight Savings Time starts again: Sunday, March 8, 2026 (set clocks forward one hour)
Tips for Adjusting to the Time Change
- Go to bed earlier in the days leading up to the switch.
- Expose yourself to morning sunlight to help reset your internal clock.
- Be cautious on the roads, as the time change can affect alertness.
- Check clocks on appliances and vehicles that don’t update automatically.
Conclusion
The time change in 2025—when Daylight Saving Time ends on November 2—means an extra hour of sleep but shorter days and earlier sunsets. Whether you love or hate the switch, it remains a tradition that signals the approach of winter across most of the United States.
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