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Keeping a daily diary doesn’t come easily to most people, but it takes less effort than you might imagine. It could also become a meaningful way to reflect and grow as a person.
For more than 10 years, I’ve written a few words every morning, and what I’ve learned from this practice has changed my life. My only regret is not starting sooner.
If you’re interested in adding a daily journaling practice to your life, these tips and tools can help you not only get started, but also stick with it.
Why Keep a…
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