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The average American spends 15 full days per year bed rotting — and sleep experts are worried


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Tom's Guide's Sleep Editor and Senior Sleep Staff Writer sit on the Saatva Classic and discuss how it feels compared to other mattresses we have recently tested

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Even as a sleep writer who takes their sleep hygiene very seriously, I do enjoy the occasional afternoon or long morning ‘rotting’ in bed. And I’m not alone. In fact, new research has revealed that a huge 89% of Gen Z spend over 21 days a year bed rotting…

It sounds pretty gross, but bed rotting is a popular self-care trend among Gen Z on social media with…



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