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You may not be able to prevent catching a cold or the flu, but you can greatly reduce your chances and decrease the likelihood that you’ll have a severe case if you do get sick. The well established advice meant to keep you healthy also protects others by reducing the spread of these diseases.
Get a Flu Shot
“The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year,” according to the CDC.
Many health professionals, including…
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