Healthy Air Fryer Foods That Cook in Minutes and Are Registered Dietitian-Approved

Everyone loves fried foods on occasion but for everyday meals, you’re probably looking for something healthier. The air fryer gives you the perks of enjoying your favorite fried meals without the need for oil or extra fat to cook food. “Air fryer cooking delivers the crispy texture we know and love from fried foods but with far less oil and fat than traditional deep frying,” explains Melissa Jaeger, head of nutrition at the nutrition tracking app MyFitnessPal. To find out which are the healthiest foods…