Forget planks! I just tried this 10-minute Pilates dumbbell workout and my core is still shaking

If you’re looking for a quick ab burner to add to the end of your next strength session, stop the search, as I’ve found exactly what you’re looking for. I love nothing more than adding a set of dumbbells to my Pilates workouts to really up the intensity, and sculpt strong, lean muscles, and this 10-minute ab routine ticks all the boxes.

The workout is designed by Lilly Sabri, a Pilates instructor and physiotherapist with over 15 years of experience. All you’ll need for this workout is your…