Fall is here, and it’s almost time to change any of your clocks that don’t automatically adjust. Two days after Halloween, most of the US will be moving the clocks backward one hour. Daylight saving time ends on Nov. 2, with the time officially changing at 2 a.m.
The time shift is notorious for disrupting sleep patterns and schedules. Some politicians are pushing to abolish time changes and remain in daylight saving time, or DST, forever. If you, too, dislike how early it’s about to get dark each…








