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New Delhi [India], August 12: Cranberries are increasingly recognised as a vital part of a balanced diet, with growing research pointing to their benefits for gut health and overall well-being. An extensive review of healthy foods places cranberries on a short list of dietary choices known to positively impact the gut microbiome and promote long-term health.
Cranberries in Daily Nutrition
Though most cranberries in the U.S. are harvested between September and October, their nutritional value can be accessed year-round through various…
