Meal format preferences
The first big decision you’ll make is whether you want meal kits, which provide ingredients and a recipe but require some prep and cooking, or prepared meals, which are fully cooked and ready to heat and eat. Meal kits will demand more of your energy and time (around 30 minutes of prep), but they’ll also cost a little less per serving. Prepared meals require almost no time and energy, other than what it takes to heat them (usually a few minutes), but they typically run a few…








