3
Daylight saving time ends this Sunday, which means the clocks are falling back and we’ll be gaining an extra hour of sleep. While that extra hour is always nice, your body will still need to adjust to the change. This shock to your circadian rhythm can affect you in many ways, including your productivity. To make the transition easier, we gathered expert tips that’ll make the process smoother.
Don’t miss any of our unbiased tech content and lab-based reviews. Add CNET as a preferred Google source.
